Flexibility and Fitness for you the Rider
June 14th, 2011 by adminThrough a series of lessons, on the ground and in the saddle, equestrians are introduced to Kym Jennings Posture Dynamics method of integrating body and balance with riding in order to improve their balance, breathing, and ultimately, their performance. This is designed for equestrians of any age, level of experience, or discipline, and will not only improve the partnership you share with your horse, but will enhance your daily life as well.
Riders are introduced to Kyms Posture Dynamics methods and learn how to achieve a balanced and symmetrical position on the horse. Lessons in centering, conscious breathing, cultivating body awareness, and both energizing and relaxing are provided.
Whether your goal is to reduce posture related back pain or access a little extra effort from your horse in competition, Kyms Posture Dynamics is the solution you have been looking for.
MAKE YOUR APPOINTMENT NOW PHONE KYM 0488 927 581
